Yoga & Pilates Services

Private yoga: One to one or group classes.

Private Pilates: One to one or group classes.

Personalised and structured plan based on your lifestyle, preferences, body type and hopes and wishes.

Corporate group yoga to de-stress and feel invigorated.

Corporate group Pilates to strengthen and improve poor posture brought on by desk work.

Group classes for fitness centers – Yoga (many diferent styles so please ask)Prenatal Yoga – Pilates – Yogalates – ย Spinning – Core Ball – HIIT – Circuits – Sculpt

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